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Curiosity invites presence
Curiosity invites presence
Porch Yoga
Porch Yoga
This dynamic yoga class is thoughtfully designed to meet your where you are. The style is adaptable, shifting based on the energy of the participants and the environment - ranging from a deeply restorative and relaxing practice to a more invigorating, flow sequence.
Do you want to learn more about yoga and your body? Do you want to host a yoga class?
Not sure what you want? Want to know how yoga can help you?
Interested in doing a class at a different time? Let me know what would work!
Grounding the body. Calming the mind.
Grounding the body. Calming the mind.
Life is a whirlwind of change and new beginnings. While I started my journey with yoga in New York City, it has been a lifeline for me. It became a reliable way to feel grounded in my body and calm my mind no matter where I was.
Life is a whirlwind of change and new beginnings. While I started my journey with yoga in New York City, it has been a lifeline for me. It became a reliable way to feel grounded in my body and calm my mind no matter where I was.
That profound connection of mind and body is why I teach, viewing yoga as an ongoing practice of returning to yourself. My goal is to help you see what I continuously experience: the power of yoga to anchor you in the present moment.
That profound connection of mind and body is why I teach, viewing yoga as an ongoing practice of returning to yourself. My goal is to help you see what I continuously experience: the power of yoga to anchor you in the present moment.
I am here not to give you a finished product, but to be a guide and a supportive presence as you discover your own capacity for stillness and strength.
I am here not to give you a finished product, but to be a guide and a supportive presence as you discover your own capacity for stillness and strength.
Ready to begin or deepen your practice? See my class schedule, book a custom session or an intro call to learn more.
Ready to begin or deepen your practice? See my class schedule, book a custom session or an intro call to learn more.
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